Fitness Classes at The Termon Complex
Here at the Termon Complex we have a wide variety of Fitness Classes running weekly. Something to suit every level of Fitness.
From Zumba to Bootcamp, Bodyblast to Pilates. We have something to suit you!
See below the range of Classes we have. If you have any queries please contact our Reception Desk.
Mairead’s Core Pilates
Join Mairead for her Core Pilates Sessions at The Termon Complex.
Tuesdays 11.00am (Ladies Only)
Thursdays 7.00pm
This is a great class which suits all levels of fitness.
If you have back or neck problems or simply want to get fit again & tone up this is definitely the class for you!
Now introducing the pilates ring into your workouts. This equipment increases the effectiveness of the pilates on toning the muscles.
Zumba with Dylan Quinn
Join Dylan Quinn on Wednesday evenings at 7.00pm for his Zumba Fitness Class at The Termon Complex.
Zumba is a fitness class based around dance. Keep moving and enjoy this great fitness class with the beat of music to keep you motivated.
You don’t need to be a great dancer to feel welcome at Zumba, just enjoy this amazing workout.
”Ditch the Workout, Join the Party”
Soul Focus Yoga – With Rachel
Join Rachel on a Tuesday evening 7:30pm – 8:30pm for an evening of relaxation & fitness.
Irish Dancing – with Lauren
Why not have the kids join Lauren for Irish Dancing class Monday evenings 4:45pm – 5:45pm.
Ages 3+. Pay as you go class
Keyboard Lessons with Enda (South Donegal Keyboard)
Keyboard Lessons – Monday Evenings
Children’s Class 5pm -6pm
Age preference from 6+
Adult Class 7pm -8pm
Beginners welcome in both classes, No keyboard is required.