Fitness Classes at The Termon Complex

Here at the Termon Complex we have a wide variety of Fitness Classes running weekly. Something to suit every level of Fitness.

From Zumba to Yoga, Circuits to Pilates. We have something to suit you!

See below the range of Classes we have. If you have any queries please contact our Reception Desk.

Mairead’s Core Pilates

Join Mairead for her Core Pilates Sessions at The Termon Complex.

Tuesdays    11.30am   (Ladies Only)

Thursdays    7.00pm

Fridays    9.45am

This is a great class which suits all levels of fitness.

If you have back or neck problems or simply want to get fit again & tone up this is definitely the class for you!

Now introducing the pilates ring into your workouts. This equiptment increases the effectiveness of the pilates on toning the muscles.

Circuits with Michael Penrose

Join Michael for his Circuits Class on Tuesday evenings at 6.15pm.

Circuits is a great way to build up your strength and increase your muscle endurance.

If you are looking a way to build up your inner body strength then this is the class for you!

Zumba with Dylan Quinn

Join Dylan Quinn on Tuesday evenings at 7.15pm for his Zumba Fitness Class at The Termon Complex.

Zumba is a fitness class based around dance. Keep moving and enjoy this great fitness class with the beat of music to keep you motivated.

You don’t need to be a great dancer to feel welcome at Zumba, just enjoy this amazing workout.

”Ditch the Workout, Join the Party”

Yoga with Anne Monaghan

Join Anne on Saturday Mornings at The Termon Complex for a calm relaxed Yoga Class.

Saturday Mornings at 9.30am

A great way to keep fit but stay relaxed and focused at the same time.

Yoga is not only a way to stay fit but increases your arm strength, helps digestions and gives you piece of mind.

Bodyblast with Sabrina Penrose

Join Sabrina for her Bodyblast Class on Friday Morning at 6.15am.

Bootcamp with Melanie Penrose

Join Melanie for her Bootcamp Fitness on Wednesday evenings at 6.15pm.